News & Info from Vikas Ramrakha

I hope you are doing well despite the crazy days. Please reach out and let me know how you are.

To keep mentally alert and phically fit through the pandemic I have commited to walking an average of 5km/day.

On Sunday June 6 2021 I will be walking a heart shaped route and and raising funds for the 2021 virtual Manulife Heart & Stroke Ride for Heart so that we continue to lead the fight to beat heart disease and stroke. COVID-19 makes our fight more urgent than ever. Please share your heart and make a secure donation at www.support.heartandstroke.ca/goto/ramrakha.

Will you help me reach my fundraising goal by making a donation today? Click on this page link to support me with a donation. Every dollar you give will help family, friends and neighbours. If the text above does not appear as a clickable link, you can visit the web address: www.support.heartandstroke.ca/goto/ramrakha.

That's important because every 7 minutes, a person in Canada dies from heart disease or stroke. But research is helping to change that alarming statistic.The disease has affected many of my family members and friends. That's why I'm riding the Big Bike this year!

Healthy lives free of heart disease and stroke. Let's make it happen!

I hope I can count on your support. Thank you so much and I'll keep you posted on my progress.